I had my first experience with a grief ritual last month. I wasn't sure of what to expect, but I knew I had losses that I hadn't processed from the year before. The ritual was led by Sobonfu Some who has been leading healing work all over the world. The proceedings were from 9am to 9pm and two meals were provided (so I was looking forward to food). I had been nervous about the ritual since signing up for it. I wasn't sure if it was because I didn't know what to expect or if I realized how much I hadn't dealt with the previous year. I arrived on time to my own shock and settled in. There were people there I recognized, but I wasn't feeling the least bit social. As we began with all participan
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